Blog Archive

Protect your knees without adding painful stress to your joints! Discover 7 gentle, low-impact exercises designed to build supporting muscle strength, improve stability, and ease stiffness.

Lingering tendon pain may not be simple tendonitis. Learn the difference between tendonitis and tendinosis, why the distinction matters, and when an orthopedic evaluation can help guide the right treatment plan.

Did you know cubital tunnel syndrome could be masquerading as another problem, one that might keep you from realizing which part of your body is actually crying out for attention? We’ll give you the 411 on this condition and why it’s so common.

Did you know the SI joint is a common cause of lower back pain? But many people don’t even consider it. Let us give you some helpful information about this often-affected area of the body that can cause easily misdiagnosed pain.

Unlike acupuncture, dry needling is a Western physical therapy program that focuses on lessening muscle pain. Here’s a rundown of this treatment, including how it works and who it can help. 

Who needs a total ankle replacement? There are signs that this treatment may be right for you and could support your health and mobility going forward. Learn more about total ankle replacement today.

You don’t have to wait until the weather warms up to engage in gentle joint exercises. In fact, there are many ways to protect your joints and keep you active year-round.

Don’t live with shoulder pain. You might have an untreated injury that could worsen over time. We can determine what’s causing your shoulder pain and the best treatment to help you reach, lift, and dress without discomfort.

Doctors don’t typically suggest surgery right off the bat for chronic ankle or foot pain. Here’s how we determine when surgery is the best treatment and how you can decide if it’s right for you. 

Sports-related injuries are common among people who lead active lifestyles. The good news is that your treatment will usually involve a conservative recovery plan rather than a complicated surgery. 

Did you know orthopedists treat a range of conditions affecting your hands? If you’re dealing with hand pain, we can diagnose it and develop the best treatment so you can get back to handling your daily life.

Did you know there are things you can do to protect your hips and avoid hip pain as you get older? Here’s the 4-1-1 on how to prevent hip discomfort.

Knee pain can show up suddenly or creep in over time. From everyday wear and tear to sports injuries, here’s what your knee pain may be telling you — and when to get expert care.

Are you sidelined from the tennis or basketball court because of a shoulder injury? It could be a rotator cuff tear. Read on to learn when rotator cuff injuries require surgery.

When considering surgical options for severe ankle arthritis, patients are often presented with two main choices: total ankle replacement and ankle fusion surgery. While both procedures aim to alleviate pain, they have distinct differences and benefits.

Patients with painful severe bilateral arthritis (arthritis in both knees or both hips) that has failed conservative management are faced with a choice: staged or simultaneous bilateral total joint replacement.

Fort Worth Bone and Joint has continually refined our joint replacement surgical techniques to provide our patients with the highest value care: achieving the best individual patient outcomes at the lowest possible cost. These techniques have reached a lev